Children 5-11 years of age should be physically active but there is a danger that they become inactive due to watching TV, playing on computers, and been driven around in the car instead of walking. In the UK, child obesity is on the increase as children eat a lot of energy-dense foods and do not exercise enough.
Phyzkidz program is designed to get children active and moving, our aim is to get the nation of children healthier and physically fit with our unique program.