A movement program supported by Sport England, uniting Sandwell through sport, culture, and connection
OUR MISSION
WE empowers people from all walks of life—men, women, children, and families of diverse backgrounds—to come together, learn new skills, and strengthen both physical and mental wellbeing. By offering an inclusive, accessible, and engaging space for sports, fitness, and social activities, we break down barriers, foster cultural integration, and build a stronger, more connected Sandwell.
What We Offer
Inclusive Sports Programmes
Multi-sport sessions:
Football, basketball, badminton, table tennis and more, adapted so everyone can join in.
Community Tournaments:
Friendly, mixed-culture competitions celebrating our borough’s diversity.
Weekly Fitness & Strength Conditioning
Men’s & Women’s Fitness Classes:
Tailored circuits, HIIT, Pilates, yoga and dance workouts—designed for all fitness levels led by qualified personal trainer.
Strength & Conditioning Sessions:
Progressive weight-training, resistance-band work and functional movement drills to boost endurance, core strength and overall health.
Wellness Bootcamps:
High-energy, team-based workouts combining cardio, strength and mobility—ideal for building resilience and camaraderie.
