A movement program supported by Sport England, uniting Sandwell through sport, culture, and connection
OUR MISSION
WE empowers people from all walks of life—men, women, children, and families of diverse backgrounds—to come together, learn new skills, and strengthen both physical and mental wellbeing. By offering an inclusive, accessible, and engaging space for sports, fitness, and social activities, we break down barriers, foster cultural integration, and build a stronger, more connected Sandwell.
What We Offer
Inclusive Sports Programmes
Multi-sport sessions:
Football, basketball, badminton, table tennis and more, adapted so everyone can join in.
Community Tournaments:
Friendly, mixed-culture competitions celebrating our borough’s diversity.
Weekly Fitness & Strength Conditioning
Men’s & Women’s Fitness Classes:
Tailored circuits, HIIT, Pilates, yoga and dance workouts—designed for all fitness levels led by qualified personal trainer.
Strength & Conditioning Sessions:
Progressive weight-training, resistance-band work and functional movement drills to boost endurance, core strength and overall health.
Wellness Bootcamps:
High-energy, team-based workouts combining cardio, strength and mobility—ideal for building resilience and camaraderie.
Cultural Integration & Social Connection
Mixed-background Teams:
We mix groups deliberately so people from different communities play and learn together.
Icebreaker Activities:
Fun challenges at every session that spark conversation, build trust and break down cultural barriers.
Empowerment Through Skill Development
Physical Skills
Balance, coordination, agility and sport-specific drills.
Life Skills:
Communication, leadership, teamwork and problem-solving embedded in every activity.
Achievement Badges:
Earn milestone awards for skill mastery, commitment and teamwork.
Nutrition Workshops:
Mindfulness Moments:
Local Support Signposting:
Our Outcomes
Participation Growth:
Increase attendance among underrepresented groups by 20% within three months.
Positive Feedback:
High satisfaction ratings on enjoyment, inclusivity and personal progress.
Long-Term Impact
Participation Growth:
More Sandwell residents maintain regular exercise routines.
Health Improvements:
There are Fewer reported stress, anxiety and inactivity.
Community Cohesion:
Stronger cross-cultural friendships and volunteer networks.
